Water | 74.26g |
Energy | 124.0kcal |
Energy | 519.0kJ |
Protein | 21.45g |
Total lipid (fat) | 3.61g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.83mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 5.57mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 27.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.082mg |
Riboflavin | 0.14mg |
Niacin | 4.731mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.536mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 89.6mg |
Betaine | 13.2mg |
Vitamin B-12 | 1.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.1??g |
Fatty acids, total saturated | 1.34g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.095g |
16:0 | 0.802g |
18:0 | 0.441g |
Fatty acids, total monounsaturated | 1.514g |
16:1 undifferentiated | 0.132g |
18:1 undifferentiated | 1.38g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.156g |
18:2 undifferentiated | 0.125g |
18:3 undifferentiated | 0.012g |
18:4 | 0.0g |
20:4 undifferentiated | 0.018g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 66.0mg |
Tryptophan | 0.141g |
Threonine | 0.857g |
Isoleucine | 0.976g |
Leucine | 1.706g |
Lysine | 1.813g |
Methionine | 0.559g |
Cystine | 0.277g |
Phenylalanine | 0.847g |
Tyrosine | 0.684g |
Valine | 1.064g |
Arginine | 1.387g |
Histidine | 0.685g |
Alanine | 1.304g |
Aspartic acid | 1.954g |
Glutamic acid | 3.22g |
Glycine | 1.306g |
Proline | 1.023g |
Serine | 0.845g |
Hydroxyproline | 0.225g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |